Social Isolation and Managing Anxiety During COVID

Feeling Isolated?

Social isolation can be especially challenging for older adults right now. Consider using technology, such as Google Hangouts, FaceTime, or Amazon Echo Show, to keep in touch with your loved ones or help them connect with their friends.

If you or someone you know is feeling isolated during this shelter-in-place order, the Institute on Aging offers a Toll-free, 24-hour Friendship Line for people 60 years and older, adults with disabilities, and those feeling isolated. Call 800-971-0016 at any time.

 

Managing Anxiety

These are very stressful times—for everyone. Fortunately, there are a growing number of online resources to help you Care for Your Coronavirus Anxiety. On this site, you’ll find insightful curated content, meditations, daily mantras, and much more to help you cope with feelings of anxiety related to the coronavirus and shelter-in-place restrictions.

If you or a loved one needs support during this crisis, Call (323) 325-1077. We will help you connect to needed resources.