Posts by McClure, BSN, RN, PHN Care Manager
Recipe: Heart-Healthy Lentil Soup
There’s nothing better than a warm bowl of soup to beat the winter chill. This heart-healthy lentil soup is senior-friendly and packed with fiber, protein, and essential nutrients that promote heart health. Easy to make and delicious, it’s a comforting meal your loved ones will enjoy! Heart Healthy Lentil Soup Ingredients: 1 tablespoon olive oil…
Read More2025 Healthcare Appreciation Days and Awareness Months.
Recognizing healthcare appreciation days and awareness months is vital for honoring healthcare professionals and raising awareness about critical health issues. Here’s an overview of the healthcare appreciation days and awareness months for 2025: January Thyroid Awareness Month National Glaucoma Awareness Month National Birth Defects Prevention Month Cervical Health Awareness Month National Blood Donor Month Key…
Read MoreThe Importance of Staying Social During the Holidays
The holiday season is a time for joy, connection, and reflection. For seniors, maintaining social interactions during this festive period is essential for happiness and mental and emotional well-being. Studies by Pub Med have shown that consistent social engagement can help reduce feelings of isolation, lower the risk of depression, and even boost cognitive health.…
Read MoreWarm and Nutritious Lentil Stew for Seniors
As the temperature drops, there’s nothing better than a hearty bowl of lentil stew to keep seniors warm and nourished. Packed with protein, fiber, and essential nutrients, this easy-to-make lentil stew recipe is delicious and perfect for promoting heart health and digestion. Ingredients 1 tablespoon olive oil 1 onion, chopped 2 carrots, diced 2 celery…
Read MoreHow to Plan Senior Care for the Holiday Rush
The holiday season brings joy and excitement, but it can also create challenges for families juggling caregiving responsibilities and festive preparations. Planning for senior care for the holiday allows everyone to enjoy the season stress-free. Here’s how to plan senior care for the holiday effectively: Start Early Plan caregiving needs well in advance. This includes…
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